Set yourself up for success with a Quickstart Appointment!
There are so many great benefits to your membership here. Our Quickstart program is a free benefit that is included in your membership and encompasses a wide range of needs. Whether you want to learn how to use a new piece of equipment, get help choosing classes, refresh your workout routine, or just find out where to get towels!
Quickstart will personally connect you with a wellness coach who will be available to you for health, fitness and membership needs throughout the lifetime of your membership. You’ll also have unlimited access to a personalized workout plan based on your ability and goals.
Stop by the Front Desk or call 870.0144 to schedule your appointment today!
LIVESTRONG at the YMCA
The LIVESTRONG at the YMCA program for cancer survivors has come to Birmingham!
LIVESTRONG at the YMCA is a 12-week program for adult cancer survivors. It is offered at NO COST to the participant and is funded by the generosity of our members through our Campaign for a Healthy Community. It is a proven program that empowers cancer survivors to take an active role in their health by engaging in a strength and conditioning program at the Y. For more information go to: http://www.ymcabham.org/livestrongattheymca
DROP & GO available for moms and dads!
Let us step IN when you need to step OUT! Drop & Go Service - members may leave facility for up to 4 hours. For children ages 10 months to 7 years old. Reservations are optional, but appreciated! Up to 2 hours = $11 first child; $8 each additional child. 2-4 hours = $16 first child; $13 each additional child.
Monday-Thursday 5 a.m.-9 p.m.
Friday: 5 a.m.-8 p.m.
Saturday: 7 a.m.-6 p.m.
Sunday: 8 a.m. - 7 p.m
New Year's Day: 7 a.m.-1 p.m.
CLOSED: Martin Luther King, Jr. Day
Memorial Day: 7 a.m. - 1 p.m. (Pool closes at 12:30p.m.)
Independence Day: 7 a.m. - 1 p.m. (Pool closes at 12:30 p.m.)
Labor Day: 7 a.m. - 1 p.m. (Pool closes at 12:30 p.m.)
Thanksgiving 7a.m. - noon
Christmas Eve: Open - 1 p.m.
New Year’s Eve: Open - 1 p.m.
Membership Features - Facilities & Programs
Cybex Strength Equipment
Childcare and Drop & Go service
Nutritional Consultations (with registered dietitian)
Extensive Cardio Equipment
Pilates Reformer Training
Please share your comments or suggestions with us.
Questions about Membership or Programs?
Vice President, Executive Director
Healthy Living Director
Learn and Play Coordinator
Mountain Brook YMCA
2401 20th Place South
Birmingham, AL 35223