Youth
Sports

Homeschool PE focuses on developing essential movement skills through fun, engaging activities that promote physical fitness and coordination. Students participate in various exercises and games designed to improve balance, agility, strength, and endurance while fostering a love for staying active.

Youth Fitness Fundamentals
This class introduces pre-teens to the essentials of a healthy fitness journey, covering weight training, cardio, and coordination in a fun, supportive setting. Perfect for those new to exercise, participants will learn foundational skills to boost strength, flexibility, and balance, building confidence along the way.

Youth Strength Training
Strength Training offers an opportunity for all youth, regardless of their current activity level, to improve their muscle strength, enhance their motor coordination, and gain confidence in their ability to be physically active. This program will provide proper training guidelines and introduce various options to create a safe, effective, and FUN experience for children and teens.