Special Strong at the Trussville YMCA brings adaptive fitness to families looking for an inclusive and supportive environment. This adaptive gym is dedicated to helping individuals with physical, developmental, and cognitive challenges achieve their health and wellness goals. By combining evidence-based methods with compassionate coaching, Special Strong creates a safe space for growth and independence. Families searching for a gym for special needs, a disability gym, or a gym for autistic children will find a welcoming community ready to support every step of the journey.
The Trussville YMCA is proud to partner with Special Strong to provide adaptive fitness classes at the YMCA. Trussville YMCA class schedule:
Friday at 4:30 | Engage the Core | Ages 4-7
Fridays at 5:30 | Adaptive HIIT
*Classes subject to change as our program evolves.
Ready to get started?
https://specialstrongeastcentralalabama.com/