Adult
Sports & Activities

ALABASTER

Stability Strong II 

Location | Alabaster
Start Date | January 7
Day & Time | Tuesday; 11am – 12pm
Cost | $38 Members; $76 Non-Members
Click HERE for more information and registration

HOOVER

Stability Strong I

Location | Hoover
Start Date | January 8
Day & Time | Wednesdays; 12pm-1pm
Cost | $59 Members; $108 Non-Members
Click HERE for more information and registration

Women on Weights

Location | Hoover
Start Date | January 7
Day & Time | Tuesdays; 10am – 11am
Cost | $59 Members; $108 Non-Members
Click HERE for more information and registration

Moms Social Network

Location | Hoover
Start Date | January 8
Day & Time | Wednesdays; 11:15am – 12pm
Cost | $48 Members; $96 Non-Members
Click HERE for more information and registration

Women’s Self Defense 

Start Date | January 5
Day & Time | Sundays; 3:15pm – 4pm
Cost | $48 Members; $96 Non-Members
Click HERE for more information and registration

GREYSTONE

Adult Technique Class – Swimming 

Location | Greystone
Start Date | January 6
Day & Time | Monday; 6:45pm – 7:45pm
Cost | $100 Members; $180 Non-Members
Click HERE for more information and registration

PELHAM

Warm Water and Weights
This aerobics program is a full body workout, focusing on full range of motion, mobility and flexibility. The water temp is set at 98 degrees, which is perfect for arthritis, joint pain, and sore muscles. With a smaller group size, you will be able to maximize your training time as well as fellowship with other members.

Warm Water and Weights 

Start Date | January 6
Day & Time | Tuesday; 3:30pm – 4:15pm
Cost | $54 Members; $108 Non-Members
Click HERE for more information and registration

Warm Water and Weights 

Start Date | January 7
Day & Time | Tuesday; 4:30pm – 5:15pm
Cost | $54 Members; $108 Non-Members
Click HERE for more information and registration

Warm Water and Weights 

Start Date | January 9
Day & Time | Thursday; 4:30pm – 5:15pm
Cost | $54 Members; $108 Non-Members
Click HERE for more information and registration

SHADES VALLEY

Crochet Class with Nisha K. 

Start date | January 14 
Day & Time | Tuesdays; 6:30pm-7:30pm
Cost | $49 for Members; $98 for Non-Members
Click HERE for more information and registration

Click HERE to visit the Facility Rentals page

Originating in 1950 and popularized in the 80’s, racquetball is still enjoyed today by those devoted to the sport and its conditioning and recreational benefits. Contact your local branch for court availability and reservation information.

Greystone – (205)-981-0144

Shades Valley – (205) 870-9622

Trussville – (205) 655.2224

With 21 clay courts and 3 indoor courts in the Birmingham Metro area, the YMCA offers a variety of tennis programming with opportunities for juniors to adults to play and participate in one of the healthiest lifetime sports available.

Our USPTA certified tennis professionals offer instructional programs for every level. Looking to get in the game? We offer USTA leagues and social mixers at our two tennis locations: **Mountain Brook & Greystone

Contact our Tennis Professionals for More Information:
Greystone : Steve Faulkner sfaulkner@ymcabham.org
Mountain Brook: Joey Unkenholz junkenholz@ymcabham.org
**Monthly Tennis Add On Fee required for Mountain Brook Tennis programming