The YMCA’s Diabetes Prevention Program helps overweight adults at risk for type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.
If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.
Change is tough—we can help.
Free Program for qualifying participants – Space is limited
For Information about the YMCA Diabetes Prevention Program and how to qualify please contact:
Check back for spring 2024 dates or contact Keesha Nelson at email@example.com.
Classes will be held at:
Oak Street Health
633 Tuscaloosa Avenue SW, Birmingham, AL 35111
New Hope Center
1741 Jefferson Avenue SW, Birmingham, AL, 35211
628 Red Lane Road, Birmingham Al 35215
Are you or someone you know affected by Parkinson’s disease?
Throughout the year the Y offers several Parkinson’s support programs from monthly support meetings and educational speakers to partnering with Total HEALTHWORKS and the 12 weeks Total Parkinson’s class designed to improve Gait, Balance, Strength and Flexibility.
Contact us for more information on how we can help support you:
Greystone Y – Andrea Pindroh firstname.lastname@example.org
Trussville Y – Richard Payne email@example.com
Pelham Y – Mickal Thomas firstname.lastname@example.org