By focusing on the whole person and not the disease, LIVESTRONG® at the YMCA is helping people move beyond cancer in spirit, mind and body. The Birmingham YMCA’s Cancer Survivorship Program is a 12-week program that empowers cancer survivors to take an active role in their health. Participants work with Y staff trained in supportive cancer care to safely achieve their goals, such as building muscle mass and strength, increasing flexibility and endurance and improving confidence and self-esteem.
Hoover (Registration begins March 1)
Mountain Brook (Registration begins April 3)
Contact Keesha Nelson. Register in person at you preferred location or online here.
MISSION: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.
VISION: We will lead our community to become the healthiest in America.
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