Challenge Accepted

The 4th Annual Y Challenge will be held on Saturday, October 25 at 8AM. This is a FREE event for members and their guests. Registration opens October, 1.

The Y Challenge is a 60-minute timed interval Challenge with stations incorporating core, bodyweight cardio, upper and lower body strength and endurance. Equipment will consist of dumbbells, kettlebells, mats, and props. The workout will be familiar to active Y members but all members with a base level of fitness will find success in the Challenge. The Y Challenge is a free event, but registration is required. All members are welcome to participate but SPOTS ARE LIMITED!

When:

• Saturday, October 25
• Y Challenge Check-In 7:30AM-7:45AM
• Y Challenge Workout: 8AM
• Child Watch will open 7:30AM 

Where:

Mountain Brook YMCA
2401 20th Place S | 35223
Arrive early to allow time to park. Spots will be limited in the Y front parking lot; Additional parking available in TRUIST BANK parking lot down the hill from the Y.
Indoor/outdoor workout at Mountain Brook branch (inside rain plan).

Swag!

Participants will select a women’s fitted tank or unisex T-shirt at time of registration. T-shirts/tanks will be provided to all participants on the day of the event.

What to bring:

We will have water stations available but feel free to bring your own water bottle & towel. All equipment will be provided including mats.

A quick note about space limitations: 

In order to provide a quality experience, space is limited to 150 participants.

We understand that plans change! If you register for the Y Challenge  and determine that you are unable to attend after registering, please reply to this email so we can give your spot to another member. Thank you! 

Additional detailed information will be provided by email following your registration the week leading up to the event.