Groups of 4-5
At least one male or one female per team
Come up with team name, shirt, or costume.
Limit 20 teams
One person signs up for team
Compete for time in various events planned by Shades Valley trainers
YMCA Members $150
General Public $225
Ask a trainer or group exercise instructor for details
or sign up online under programs > small group training
MISSION: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.
VISION: We will lead our community to become the healthiest in America.
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