The University of Alabama projects that our senior population (age 65+) will increase 83% by the year 2040. Your local YMCA offers multiple programs and opportunities to take care of the growing population of senior citizens in Alabama. Senior specific services range from exercise classes, year-round swimming in a heated pool, senior health coaches who teach healthy eating and lifestyle habits to saunas, steam rooms, and whirlpools! Your gift may provide a senior family with a yearly Y membership that offers health and social benefits leading to improved overall well-being.
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MISSION: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.
VISION: We will lead our community to become the healthiest in America.
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