Group Exercise Schedule
Western Area Group Exercise Schedule
Gospel Aerobics:
Energetic step class set to soulful gospel music. Lifts the body and soul!
STEP and TONE:
Challenging step aerobics class with a toning emphasis.
Beginner STEP:
A great place to get started. Special attention to new execisers helps get you on a path to success.
Silver Sneakers:
Chair based class especially focused on improving balance, flexibility and muscle tone.
