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Group Exercise Schedules | Trussville
| Week Beginning Monday, 06/30/2008 |
| Class location legend: |
Main room |
Small room |
Pool |
Cycle Room |
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Body Pump (Jenny) |
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Body Pump (Amy) |
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Cycle 1 hour (Sheri) |
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Cycle (Gary) |
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Cycle (No class) |
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Tai Chi (Sharon) |
1st class seniors (Sheri) |
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1st class seniors (sheri) |
Tai Chi (No class) |
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Pilates (Sara) |
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Body Pump (Margaret) |
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Body Pump (Robin) |
Step (Leigh) |
Body Pump (sheri) |
Step (Jenny) |
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Step (Margaret) |
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H20 (Christy) |
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Cycle (Sheri) |
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Cycle 30 min. (Amy) |
Cycle 30 min. (Robin) |
Cycle 30 min. (Jenny) |
Cycle 30 min. (Margie) |
Cycle 30 min. (Dee) |
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H20 (Vivian) |
H20 (Vivian) |
H20 (Vivian) |
H20 (Vivian) |
H20 (Christy) |
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Step/Intervals (Margaret) |
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Pilates (Vickey) |
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Pilates 1 hour (Sara) |
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Begin Pilates (Vickey) |
Pilates (Yvonne) |
Kickboxing (Renee) |
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Circuit (Jenny) |
Muscle Works (Margie) |
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Body Pump (Sheri) |
Interval MWS (no class) |
Body Pump (Sheri) |
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Cycle/Circuit (Robin) |
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Silver Sneakers (Noclass) |
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Siver Sneakers (No class) |
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cycle (Dee) |
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Cycle 35 min. (Melissa) |
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Body Pump (Melissa) |
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Yoga (Yvonne) |
15 minute abds (Tina) |
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15 minutes abds (Margaret) |
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Yoga (Yvonne) |
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Step/Combo (Tina) |
Muscle Works (Tina) |
20-20-20 (Margaret) |
Body Pump (Margaret) |
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Cycle/Circuit (Robin) |
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cycle 30 (Yvonne) |
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Body Pump (Lisa) |
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Kickboxing (Renee) |
Body Pump (Amy) |
Kickoxing (Melissa) |
Step (Tina) |
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Pilates (Sara) |
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H20 (Christy) |
H20 (Mary) |
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H20 (no class) |
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Cycle 1 hr (Lisa) |
Pilates (Lisa) |
30 min. Cycle (Margie) |
Cycle 1 hour (Dee) |
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Yoga (Kellie) |
Pilates (Lisa) |
30 min. Cycle (Margie) |
Cycle 1 hour (Dee) |
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