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Group Exercise Schedules | Trussville
| Week Beginning Monday, 03/08/2010 |
| Class location legend: |
 Main room |
 Small room |
 Pool |
 Cycle Room |
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Cycle 1 hour
(Sheri) |
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Cycle
(Sheri) |
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Cycle
(Jenny) |
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Sport Yoga
(Yvonne) |
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PiYo(pilates/yoga)
(Yvonne) |
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Body Pump
(Sheri) |
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Boot Camp
( 45 min Sheri) |
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Body Pump
(Jenny) |
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Muscle Works
(Sheri) |
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Muscle Works
(Sheri) |
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Body Pump
(Jenny) |
Step
(Leigh) |
Boot Camp
(Jenny) |
Step/muscle Wks
(Leigh) |
Body Pump
(Leigh) |
Step
(Margaret) |
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H20
(Mary) |
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Cycle
(Tina) |
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Cycle 45 min.
(Margie) |
Cycle/core
(Robin) |
Cycle 45 min.
(Robin) |
Cycle/circuit
(Amy) |
Cycle 45 min.
(Sheila) |
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H20
(Vivian) |
H20
(Vivian) |
H20
(Christina) |
H20
(Viivan) |
H20
(Christina) |
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Kickboxing
(Renee) |
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Pilates
(Sara) |
Muscle Works
(Jenny) |
Pilates
(Sara) |
Body Pump
(Robin) |
Pilates
(Yvonne) |
Body Pump
(Melissa) |
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Cycle/core
(Robin) |
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Cycle/Circuit
(Amy) |
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Cycle/Circuit
(Robin) |
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Silver Sneakers
(Vivian) |
Yoga
(Vivian) |
Siver Sneakers
(Bette) |
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Zumba
(Lindsey) |
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Cycle 45 min.
(Melissa) |
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Cycle 45 min.
(Robin) |
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Cycle 45 min.
(Amy) |
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Body Pump 1 hr
(Amy) |
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Yoga
(Yvonne) |
15 minute abds
(Tina) |
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15 minutes abds
(Leigh) |
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Yoga
(Yvonne) |
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Step/Combo
(Tina) |
Boot Camp
(Lisa Johnson) |
Interval MKS
(Leigh) |
Body Pump
(Amy) |
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Cycle/Circuit
(Margaret) |
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cycle/core
(Tina) |
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Body Pump
(Lisa H) |
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Kickboxing
(Renee) |
Body Pump
(Margaret) |
Zumba
(Lindsey) |
Boot Camp
(Lisa Hill) |
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Cycle 1 hr
(Lisa H) |
Pilates
(Lisa H) |
Cycle/circuit
(Lisa H) |
Cycle 1 hour
(Dee) |
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H20
(Mary) |
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H20
(Mary) |
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Zumba
(Angela) |
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Yoga
(Kellie) |
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Yoga
(Kellie) |
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