| YMCA Mountain Brook Group Exercise | ||||||||
| Week Beginning Monday, 08/25/2008 | ||||||||
| Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 5:40 AM | Main room | 30/30 (molly b.) |
MuscleWorks (molly) |
30/30 (molly b) |
MuscleWorks (molly b) |
Step (melinda) |
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| 5:40 AM | Cycle Room | Cycle (diane) |
Cycle (liz) |
Cycle (diane) |
Cycle (danny) |
Cycle (david) |
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| 6:00 AM | Small room | Yoga (terri jones) |
Pilates (molly) |
Yoga (leeann) |
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| 8:15 AM | Cycle Room | Cycle (sandra) |
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| 8:30 AM | Main room | MuscleWorks (maggie) |
CardioBlast (katie) |
MuscleWorks (beth) |
Step Combo (roy) |
MuscleWorks (maggie) |
MuscleWorks (judy) |
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| 8:30 AM | Small room | Yoga (leeanna) |
Yoga (susan) |
Yoga (leeanna) |
Beginner Pilates (molly) |
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| 8:30 AM | Cycle Room | Cycle (kathleen) |
Cycle (jen) |
Cycle (sandra) |
Cycle (mary) |
Cycle (jen) |
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| 9:00 AM | Main room | Step (molly b) |
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| 9:15 AM | Small room | Yoga (leann) |
Yoga (susan) |
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| 9:30 AM | Main room | Extreme Conditioning (sandra) |
Extreme Conditioning (sandra) |
Multi-Step (katie ingram) |
Step 9:35 (jeneane) |
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| 9:30 AM | Cycle Room | 9:35 Cycle (mary) |
9:35 Cycle (lee) |
9:35 Cycle (mary) |
Super Cycle (mary) |
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| 9:35 AM | Small room | Pilates (susanna) |
Pilates (amy) |
Pilates (cathy) |
MuscleWorks (allison) |
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| 10:00 AM | Main room | ClassicPlus (m.marg) |
ClassicPlus (maryanne) |
10:35am Classic (maryanne) |
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| 10:35 AM | Small room | Yoga 75 (lauren) |
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| 12:15 PM | Main room | Step Circuit (judy) |
MuscleWorks (roy) |
20/20/20 (roy) |
MuscleWorks (mary) |
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| 12:15 PM | Small room | Pilates (beth) |
Pilates (m.marg) |
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| 3:30 PM | Main room | MuscleWorks (robin) |
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| 3:30 PM | Small room | Yoga (nikki) |
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| 3:30 PM | Cycle Room | Cycle (danny) |
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| 4:30 PM | Main room | MuscleWorks (judy) |
MuscleWorks (allison) |
Step (robin) |
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| 4:30 PM | Small room | Pilates (cathy) |
Pilates (molly) |
Pilates 4:35 (nikki) |
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| 4:30 PM | Cycle Room | Cycle (roy) |
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| 5:15 PM | Main room | Abs (allison) |
Abs (allison) |
Step (tim) |
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| 5:30 PM | Main room | Interval Step (tim) |
Cardioenergy (allison) |
Step Circuit (allison) |
Cardioenergy (judy) |
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| 5:30 PM | Small room | 5:35MuscleWorks (alison) |
Yoga (kelli) |
5:35MuscleFlex 75 (tim) |
Yoga (nikki) |
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| 5:45 PM | Cycle Room | Cycle (david) |
Cycle (mary) |
Cycle (hannah) |
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| 6:35 PM | Main room | MuscleWorks (tim) |
MuscleWorks (allison) |
MuscleWorks (judy) |
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| 6:35 PM | Small room | Basic Yoga (susan) |
Pilates (ashley) |
Pilates (nikki) |
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