| YMCA Downtown Group Exercise | ||||||||
| Week Beginning Monday, 08/18/2008 | ||||||||
| Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 5:30 AM | Cycle Room | Spinning (Larry) |
Spinning (Kenny) |
Spinning (Naomi) |
Spinning (Russell) |
Spinning (Gabe) |
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| 6:00 AM | Main room | BodyPUMP (Gary) |
BodyPUMP (Tarae) |
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| 6:15 AM | Small room | Pilates (Felicia) |
Yoga (Christina) |
Pilates (Felicia) |
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| 7:45 AM | Pool | Water Aerobics (rotation) |
Water Aerobics (Joe) |
Water Aerobics (Stephanie) |
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| 8:15 AM | Main room | BodyPUMP (Sue/Russell) |
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| 8:30 AM | Small room | Jump To It! (Connie -Ct#6) |
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| 8:30 AM | Pool | Water Aerobics (Julie) |
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| 9:25 AM | Main room | BodySTEP (Sue/Russell) |
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| 9:30 AM | Small room | Silver Sneakers (Stephanie) |
Silver Sneakers (Joe) |
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| 9:30 AM | Cycle Room | Basic Spinning (Felicia) |
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| 9:45 AM | Cycle Room | Spinning (Naomi/Kenny) |
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| 10:30 AM | Pool | Water Aerobics (Kristie) |
Water Aerobics (Joe) |
Water Aerobics (Joe) |
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| 11:10 AM | Main room | BodySTEP (Jenny) |
BodyJAM (Felicia) |
BodyATTACK (Tarae) |
BodyPUMP (Allison K) |
BodyJAM (Denise D) |
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| 11:10 AM | Small room | Hot Yoga (Kelly H) |
Yoga (Denise W) |
Hot Yoga (Lelia) |
Yoga (Stephanie) |
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| 12:05 PM | Cycle Room | Spinning (Gabe) |
Spinning (Kelly H) |
Spinning (Kristie) |
Spinning (Naomi) |
Spinning (Kristie) |
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| 12:10 PM | Main room | BodyPUMP (Donna) |
BodySTEP (Donna) |
BodyPUMP (Donna) |
BodySTEP/COMBAT (Stephanie/Kelly K) |
BodyPUMP (Denise W) |
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| 12:15 PM | Small room | Pilates (Felicia) |
BodyFLOW (Stephanie) |
Pilates (Sherri) |
BodyFLOW (Allison K) |
Hot Yoga (12:05) (Lelia) |
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| 5:25 PM | Main room | BodyATTACK (Tarae) |
BodyCOMBAT (Donna) |
Ultimate Energy (Kerry) |
BodySTEP (Sue) |
Step Combo (Russell) |
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| 5:30 PM | Small room | BodyFLOW (Christina) |
Jump To It! (Connie -Ct#6) |
Pilates (Felicia) |
Jump To It! (Connie -Ct#6) |
BodyFLOW (Christina) |
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| 5:30 PM | Cycle Room | Spinning (Russell) |
Spinning (Gabe) |
Spinning (Larry) |
Spinning (Kenny) |
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| 5:45 PM | Small room | Hot Yoga (Paige) |
Hot Yoga (Jacinta) |
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| 5:45 PM | Pool | Muscle Water Works (Connie) |
Water Aerobics (Julie) |
Water Aerobics (Susan) |
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| 6:30 PM | Main room | BodyPUMP (Russell) |
BodySTEP (Amanda) |
BodyPUMP (Sue) |
BodyJAM (Ashita) |
BodyPUMP Express (Russell) |
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