Complete 4 Word of the Day workouts per week for 4 weeks. Sign up at the front desk and record your workouts at your branch. T-shirts awarded to the first 200 people to register association-wide.
Word of the Day workouts (posted at each branch)
Share a photo of your workout on Facebook and use the hashtag #YStrongBham
Sign up at the front desk of your branch or online using the form below:
MISSION: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.
VISION: We will lead our community to become the healthiest in America.
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