Shades Valley Personal Training
Personal Training is a motivational fitness service offered by the Metropolitan Birmingham YMCA. Our programs are created to meet your specific health and fitness needs, while reaching your exercise goals. All YMCA Personal Trainers are nationally certified, and qualified to train clients at any fitness level. Anyone can benefit from the support, motivation, and expertise
of a personal trainer at the YMCA. Let us help you put the pieces together to improve your mind, body, and spirit. Sign up today!
Rates
One-On-One
$54 | 1-9 sessions
(per session)
$490 | 10 sessions
$705 | 15 sessions
Buddy
$70| 1-9 sessions
(per session)
$650 | 10 sessions
$915| 15 sessions
30-Minute (one-on-one)
$33/ 1-9 sessions
$290/ 10 sessions
$420/ 15 sessions
Group Training
3 person minimum
$25 per person
For more information or for fitness related questions please contact Mickal Thomas
Printable Shades Valley Personal Training brochure