HV Martial Arts

KICKBOXING

Class is a fun and exciting way to get into shape with the added benefit of self defense. This is a genuine martial arts class based upon striking and defensive techniques gathered from a wide variety of styles. Focus on flexibility, coordination, discipline, and other great fitness attributes, mental and physical. No uniforms, belts, or previous experience required.

Member Cost

$48/month (one day per week)

$62/month (two days per week)

Non-member CosT 

$62/month (one day per week)

$85/month (two days per week)

Ages 7-11 years: Monday at 6:30pm

• Learn self-control, discipline, focus, and respect
• Proper body structure and coordination
• Fundamentals of striking: kicking, punching, blocking, etc.

Ages 12-14 years: class scheduled on demand

• Learn responsibility, respect, and critical thinking skills to aid them in life as they mature into adults
• Correct posture, movement, and increased agility and skill in movement.
• Self defense and striking techniques

Ages 15+ adults: class scheduled on demand

• Gain confidence, focus, and stress-relief
• Stronger joints, cardiovascular improvement, flexibility, lower blood pressure, and weight loss
• Practical self defense techniques and principles: all ranges of defense