Personal Training
Do you want to lose weight, build strength, increase speed or change improve your health in some other way? Let the Downtown personal trainers help you! We are available at all times of the day and Saturdays and can work with all levels of ability from the beginning exerciser to the advanced athlete. We can help create and fun and effective workout plan for you and guide and motivate you through your program. Contact Amanda Reid to be connected with a trainer at 801-7232 or areid@ymcabham.org.
Downtown Personal Training Rates
Fitlinxx Orientations
*FREE TO ALL MEMBERS*
Imagine getting immediate feedback on every exercise you do, then having access to that information online. It's all possible with FitLinxx, the country's leading fitness innovator!FitLinxx gives you: Personalized support from your fitness instructor to help you achieve and exceed your goals. A customized exercise program geared to your goals, needs and time constraints. An automatic recording of each strength and cardiovascular exercise you do — creating a workout history of all the weight you've lifted and calories you've burned. Immediate feedback on each strength exercise you do, so you can be sure you're doing it correctly. Plus, you can enhance your healthy lifestyle 24 hours a day at www.fitlinxx.com, where you get: Articles on health, fitness, wellness and nutrition. Members' inspirational success stories and community forums. Your questions answered by industry experts. Achieve your health and fitness goals. Experience FitLinxx today! To schedule your free orientation contact Amanda Reid.