Printable Schedules with instructor listing:
To print a schedule: Click the link to open the schedule. Right click to open dialog box and then choose PRINT.
February Group Exercise Schedule
February Spin Energy Zones
Downtown YMCA Group Exercise Schedule
February 2012
|
Time
|
Room
|
Mon
|
Tues
|
Wed
|
Thur
|
Fri
|
Sat
|
|
5:30 a.m.
|
Spin
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
|
|
6:00 a.m.
|
Main
|
|
BodyPUMP
|
|
BodyPUMP
|
|
|
|
6:15 a.m.
|
Yoga/ Pilates
|
|
Pilates
|
Yoga
|
Pilates
|
|
|
|
7:45 a.m.
|
Pool
|
Water Aerobics
|
|
Water Aerobics
|
|
AquaZumba
|
YogaFlow
8:30-9:30
|
|
8:30 a.m.
|
Main
|
|
|
|
|
|
BodyPUMP
|
|
9:30 a.m.
|
Yoga/ Pilates
|
|
SilverSneakers®
|
|
SilverSneakers®
|
|
|
|
9:45 a.m.
|
Spin
|
|
|
|
|
|
SPINNING
|
|
10:30 a.m.
|
Pool
|
Water Aerobics
|
|
AquaZumba
|
|
Aqua Funk
|
|
|
11:00 a.m.
|
Yoga/ Pilates
|
Hot Yoga
|
|
Hot Yoga
|
|
|
|
|
11:05 a.m.
|
Main
|
BodySTEP
|
Zumba!
|
BodyATTACK
|
Zumba!
|
BodyATTACK
|
|
|
11:10 a.m.
|
Yoga/ Pilates
|
|
Yoga
|
|
Yoga
|
|
|
|
12:00 p.m.
|
Yoga / Pilates
|
|
|
|
|
Hot Yoga
|
|
|
12:05 p.m.
|
Spin
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
|
|
12:10 p.m.
|
Main
|
BodyPUMP
|
BodySTEP
|
BodyPUMP
|
Y CROSS
|
BodyPUMP
|
|
|
12:15 p.m.
|
Yoga/ Pilates
|
Pilates
|
BodyFLOW
|
Pilates
|
BodyFLOW
|
|
|
|
5:25 p.m.
|
Main
|
BodyATTACK
|
ZUMBA!
|
Y CROSS CARDIO
|
BodySTEP
|
Step PLUS (5:30)
|
|
|
5:30 p.m.
|
Spin
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
SPINNING®
|
|
|
|
5:30 p.m.
|
Yoga/ Pilates
|
Pilates
|
Hot Yoga
5:45-7:15
|
Pilates
|
Hot Yoga
5:45-7:15
|
Y CROSS (Basketball Court)
5:30-6:15
|
|
|
5:30 p.m.
|
Pool
|
Water Aerobics
|
|
Water Aerobics
|
|
|
|
|
6:30 p.m.
|
Main
|
BodyPUMP
|
BodySTEP
|
BodyPUMP
|
BodyJAM
|
|
|
2012 Spinning Freedom Rides in Honor of African American History Month and the Civil Rights Movement every Monday in February at 5:30 pm in the Spin Studio.